The 6 Things You Need for Good Sleep

I’ve been working on getting people to sleep better for a bit over two years now by building Nyxo — Mobile Sleep Coaching App. I’m doing because I think sleep is the single most important thing for your wellbeing. Often when hear that I’m building a product that helps people to sleep better, the first thing they ask is what most important things you should do to sleep better. This list is written to answer those questions. It…